If someone is at risk of harming themselves or someone else, or if you feel the situation is starting to get out of control, call an Ambulance or Police 000.

For immediate help, Australia wide:

Lifeline – Call 13 11 14, their Crisis Support chat is available from 7pm – 4am

Kids Helpline – Call 1800 55 1800. Kids Helpline offers webchat and email counselling as well as phone counselling for all age groups.

Suicide Call Back Service: Dial 1300 659 467.

Other National Support Services:

Beyond Blue – Call 1300 22 4636

Heads Up – promotion of mental health in the workplace.

Local Community Support


If you know of further local community support groups that can be added please email them through.

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